A 15 Minute Workout For People Who Haven't Exercised In A Hot Minute

It looks like things might be resembling some sort of normal existence this summer. Hallelujah! But wait. That means potentially meeting people and doing “normal” things, like exercising at the gym or going to a fitness class you loved in your former life. If you’ve been shunning your fitness routine for Netflix this year (and, let’s be honest, who hasn’t?) the idea of working out again might feel daunting.

Related story

FitTok Workouts — The Good, The Bad & The Kinda Weird Exercises People Are Promoting On TikTok