Kate Winslet health: ‘I can’t jump on trampolines anymore’ Star discusses condition

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Kate Winslet, 45, has come a long way from Reading, Berkshire where she was born. The Hollywood actress has a string of successes and awards under her belt thanks to her impressive talent. However, even Hollywood starlets suffer with health conditions as she reveals to Graham Norton.

On The Graham Norton Show, Kate Winslet revealed she has stress incontinence.

The condition causes accidental urine leakage when the body is under physical stress like coughing, sneezing, laughing, lifting heavy objects, or exercising.

“I can’t jump on trampolines anymore, I wet myself,” Winslet said. “It’s bloody awful, especially if you’re wearing a skirt.”

“When you’ve had a few children you know, it’s just what happens,” she said on the show.

“It’s amazing, two sneezes, I’m fine. Three, it’s game over.”

Stress incontinence is not uncommon among women post-pregnancy, because muscles that support the bladder may get weaker after giving birth.

Plus, new mums go through some major hormonal changes, which can affect the pelvic floor muscles.

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Why incontinence occurs

When a baby moves down through the vagina to be born, the pelvic floor stretches, and it remains stretched for some time.

The combination of hormones and stretched muscles means the muscles that control the bladder are weakened.

This can lead to your accidentally leakage urine.

Different types

Incontinence comes in two varieties either stress incontinence or urge.

If a person leaks when they forcefully laugh, sneeze, cough, run, jump or lift weights, they have stress incontinence.

About two-thirds of women with stress incontinence also experience urge incontinence, which is caused by an overactive bladder.

This involves a sudden urge to go, even though your bladder may be nearly empty, and leak before you can get to the bathroom.

Treatment

Your treatment will depend on the type of urinary incontinence you have and the severity of your symptoms, said the NHS.

The health body added: “If urinary incontinence is caused by an underlying condition, you may receive treatment for this alongside incontinence treatment.

“Conservative treatments, which do not involve medicines or surgery, are tried first.

“These include lifestyle changes, pelvic floor muscle training (Kegel exercises) or bladder training.”

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